Is this for me?

We offer support to individuals aged 16 or over who are registered with a GP in County Durham or Darlington.

Before you begin, you might find it helpful to view our referral video library, which explains the referral process in a series of short, easy-to-follow videos.

See if our service is right for you

To help us understand whether Durham and Darlington Talking Therapies is the most appropriate service for your needs, please answer the following questions.