Library

If you’re thinking about referring yourself but aren’t sure what to expect, these videos are a great place to start. They explain the process in detail, including how to submit your referral, what happens during your assessment, and how to enrol in our well-being courses for continued support.

Completing your referral

If you’re unsure about what comes next, this video will walk you through the steps to complete your referral and book your assessment with ease.

What to expect from your assessment

Learn what to expect during your assessment, including how it’s structured and how your assessor will help decide the most suitable next steps—whether that’s support within our service or a referral to another organisation.